How Do You Face Your Fears?

As an introverted author I’d rather sit at home in front of my computer and write, but the reality is sometimes we have to help people know about our stories if we hope to sell any books. In life, we all have certain fears.

For kids, it might be fear of the dark, for an adult it might be a fear of huge creepy crawly spiders or slithery snakes. What is your fear? We all have them in one way or another.

But we have a choice :


I recently bought and read a beautiful picture book by fellow Canberra author, Mitch Frost, all about helping kids facing their fear of the dark. The Ultimate Survival Guide to Monsters Under The Bed, is superbly written and vibrantly illustrated. With ten ‘scientifically proven,’ reassuring steps to prepare for bedtime, no child will ever be afraid of monsters creeping out of those dark places in their bedroom again. Kids will learn to face their fear in a humours look at the bedtime routine that will even tickle a parent’s funny bone. Kids previously afraid of monsters, and their parents, will have a much better night sleep. I recommend this book for parents of any child 3 and over that is too frightened to turn out that night light or sleep in their own bed.


A couple of years ago, I too, wrote a picture book to help kids learn to face their fears. Frazzled Freya was a frill-neck lizard who had to learn to face everything and rise, but not before she continued to forget everything and run. Freya had to make a choice, and step out of her comfort zone if she was ever going to join her friends and play and have fun in the desert sun. She too, was afraid of monsters, but her monsters were very different to those hiding under the bed.

Frazzled Freya_cover_amazon_001.jpg

This year, I have been more determined than ever to take my own advice and stop running, face my fears and rise to each occasion that presents itself. That means showing up at conferences and festivals, mingling in person. Taking more risks to put myself out there, not only with manuscript assessments but talking more about my established body of work. Talking about myself and my books with and to my peers does not come easy for me. that’s why agreeing to talk to a room full of teacher librarians at our recent CBCA ACT meeting was rather daunting. But instead of running from the experience, I took a few deep breaths and faced it head on. Once I started, I relaxed and to my surprise, with my notes in my hand as a safety net, I didn’t need to read them at all. I admit, once I sat down and allowed myself to breath again, I remembered I had forgotten a couple of things, but overall I did a pretty decent talk, I was able to give myself a well earned pat on the back. It wasn’t so scary after all. The best part of doing this, was sharing the experience with five other awesome local Canberra authors, Samantha Tidy, Shelly Unwin, Krys Saclier, Mitch Frost and Cate Whittle.


The next step, was to embrace making a short video clip. At first this felt majorly impossible. Take after take, my tongue tied and my throat dried up. I had a brain freeze and forgot my lines so many times. I almost gave up, the flight receptors in my brain were at an all time high. But I had made a promise to myself,, this was the year I was going to fight those fears. I sought an alternative way to make the video. I can’t give away too much just yet, suffice to say, I did it. I still wasn’t completely happy with it, I admit I did stumble a few times, but I did the best I could and sent it off. Keep a lookout on my Facebook page, I’ll be able to reveal it there soon.

My five take home points for facing your fears are:

  1. Find helpful books to read..

  2. Take one small step at a time.

  3. It takes practice to conquer your fears.

  4. Remember to breathe - Deep, slow breaths.

  5. Just have a go, regardless of the outcome, be prepared to put yourself out there.

What are your worst fears?

What are some of the tips or strategies you could share to help others overcome their fears?

I’d love to hear your ideas in the comments section below.

I'm Currently Preparing for Winter 2019, How About You?

Chilly nights, reading snuggled under warm blankets, or sitting fireside with a hot cup of tea. These are all signs Winter is in the air for me! Meanwhile on the other side of the world my fellow bloggers are enjoying the delightful signs of the beginning of Summer. Come along on our CURRENTLY Winter/Summer blog hop for a bit of fun, meet fellow authors and discover what they are currently up to in their part of the world. Once you have read about my current Winter plans you are welcome to click on the other awesome #Gr8Blogs listed below to read what they are currently doing this Summer.

Currently Loving

One of the best things about living in Canberra this time of year, I love walking among the colourful falling Autumn leaves. Our property is covered in evergreen Eucalypts, but on Wednesdays, I head into the heart of the city among the deciduous trees and walk the 5.5 Km along the foreshore to our National Library. Most days now I am rugged up with scarf, gloves, coat and boots ready to battle the wind, but when the sun shines it is heartwarming. Lake Burley-Griffin sparkles as dragon boats practice, the Carillon chimes and the path is a steady flow of bike riders, joggers and dog walkers.

Changing colours of the leaves as I walk around Lake Burley-Griffin

Changing colours of the leaves as I walk around Lake Burley-Griffin

Currently Reading

An author friend of mine recently lent me two middle grade novels by Jack Heath, who happens to be another fellow Canberra author. These two books are ‘300 Minutes of Danger’ and ‘400 Minutes of Danger.’ I have already finished devouring the first, and am halfway through the second. I love the premise of these books. Each book contains ten short stories, 30 or 40 minutes long each depending which book they are in. That’s 30 or 40 minutes of suspense, thrills and spills to stop even the most reluctant reader from putting the books down. Ten protagonists in each book, equally shared between boys and girls so that the books appeal to everyone.Intriguingly Jack has managed to link the danger in the stories, but I don’t want to give away any spoilers. Since starting to write this blog I have finished 400 Minutes of Danger and now read ‘The Shop at Hoopers Bend’ the latest MG novel by Emily Rodda. My second son loved reading her enthralling series Deltora Quest when he was young, so it was such an honour to meet her in person at the recent CBCA National conference. I only wish I had thought to take a selfie with her. I was so busy talking to her and getting my book signed I didn’t think about a photo.

Jack Heath's MG novels
The latest awesome MG novel by Emily Rodda.

Currently Watching

I have just finished watching a wonderful Australian series. ‘A Place to Call Home,’ ran for six seasons in total. I hadn’t watched any until now. It was fabulous. Set in a fictional country town within a few hours drive of Sydney in the 1950’s, it follows the story of a wealthy farming family and the community they belong to. Complex issues arise as a result of surviving the horrors of World War 2 and trying to settle back into naive country life along with the social status that being the wealthy family in the community entails. If you have an opportunity to watch it, and enjoy historical drama, I recommend it.

And now for something completely different I’ve now just watched the first season of ‘Chambers’ on Netflix. Gripping, intense and nail biting suspense.


Currently Listening To

Podcasts. I am currently trying to catch up on a whole lot of writerly/informative podcasts. ‘The Happy Book’ by Tania McCartney is packed full of tremendously helpful information. ‘Middle Grade Mavens ,’ by Julie Anne Grasso and Pamela Ueckerman keeps me up to date with great new releases and ‘Q&Q’ Friday by Jen Storer which is part of her ‘Duck Pond’ is an absolute gem of information. It is packed with insightful information every author and illustrator needs to help them on their writerly journey.




Currently Thinking About

Book Week in August will be on us again soon. It is the busiest time of year for authors. So many wonderful schools to visit. My second book in my Adamson Adventures. A Lighthouse in Time will be released and I already have schools booking me for visits. It’s time to start thinking about and planning those author talks.I also have two presentations coming up that have me pondering. The first is a talk at the CBCA (ACT), (Children’s Book Council of Australia) Romancing the Stars evening at the end of this month. The second is a presentation at the NLA (National Library of Australia) for the Canberra Writers Festival.

A Lighthouse in Time Cover 300dpi for Sandra.jpg

Currently Anticipating

It’s been a busy year writing already and we are only half way through the year. I am now anticipating the book launch of several books.

  1. ‘A Lighthouse in Time” The Adamson Adventures Book 2. Launch date 17th August.

  2. The Share Your Story Spooktacular Stories: Thrilling Tales for Brave Kids. My story ‘The Dead Centre of Town’ won a place to be included in this wonderful anthology written for brave sick kids in hospitals around Australia. To be launched 12th October.

  3. The Creative Kids Tales Story Collection, volume 2. I have two stories included in this one, ‘The Thumping,’ as a response to the theme ‘Things that go bump in the night,’ and ‘Save it for a Rainy Day,’ included in the theme of Enchantment. Due for release before Christmas.

  4. ‘Cyclone Kayla’ my story for Library For All will be turned into a graphic novel to be released in both ebook and print and shared to kids in remote areas of Papua New Guinea. I don’t know when this will be ready, but I am eagerly anticipating seeing the beautiful illustrations that will go alongside my story.

The Share Your Story Spooktacular anthology is coming.

The Share Your Story Spooktacular anthology is coming.

Currently Wishing

Wish I new the secret to hiding my nerves when speaking to a group of adults, especially my peers. I tend to give in a little to the impostor syndrome and wonder why anyone would want to listen to what I have to say. I know all our journeys are different as we travel this writer’s life and many people are interested to hear about and learn from my experiences. If I can speak well at the CBCA meeting at the end of this month without embarrassing myself, it will go a long way to improving my confidence.

Romancing the stars. cropped.jpg

Currently Making Me Happy

Life is pretty good at the moment. I can afford to put food on the table and keep a roof over my family’s head. We have installed a reverse cycle ducted air conditioning system just last week. The wood fire only warmed the one room in the house, I couldn’t cope with another freezing winter. Now we are all snug and warm. I am so happy to be able to type away at my computer without freezing fingers that refuse to work. I feel blessed to have an amazing and supportive family that I love very much and who support me in all my writing endeavours. What makes me happiest most of all? Spending time with my gorgeous grandson, he is so precious, love him.


Currently Seen in my Camera Lens

The past couple of months have been extremely busy with plenty of networking. Catching up with amazing authors, and generally having a lot of bookish fun.

  1. Creative Kids Tales Festival

  2. Clunes Booktown Book Fair.

  3. Children’s Book Council of Australia National Conference

SCBWI ACT members at the CKT Festival.

SCBWI ACT members at the CKT Festival.

Meeting the Mad Hatter at Clunes Booktown festival.

Meeting the Mad Hatter at Clunes Booktown festival.

Me with Grug, Happy 40th birthday to an iconic children’s book character at the CBCA conference.

Me with Grug, Happy 40th birthday to an iconic children’s book character at the CBCA conference.

Me with Dr Lara Cain Gray from Library For All at the CBCA Conference

Me with Dr Lara Cain Gray from Library For All at the CBCA Conference

A fabulous flock of ‘Ducks’ quacking madly at the CBCA conference.

A fabulous flock of ‘Ducks’ quacking madly at the CBCA conference.

Thanks for stopping by! How are you CURRENTLY jumping into this winter/summer? Making big plans? Many Canberrans try to head north to warmer climates sometime during the winter, are you? Keeping it low with stay-cations? Ticking off books on your to-read list? Please share in the comment section.

Hey, Bloggers! Join us on our C*U*R*R*E*N*T*L*Y Jumping into Summer /Winter Blog Hop. Just add your PG-13 post link below in the comment section. We’ll visit your blog and give you some blog love. And if you use #Gr8Blogs, we'll support your family-friendly summer-themed post.

Jump into Summer (WINTER FOR SANDRA!) with more #Gr8Blogs

Cat Michaels on Cat’s Corner

KidLit Blog by Rosie


Rebecca Lyndsey


Julie Gorges on Baby Boomer Bliss


James Milson “Writing & Things” → https://wp.me/p3RsfU-2xU

Carmela Dutra http://carmeladutra.com/blog-post/ready-set-jump-into-summer-currently-blog-hop/

Auden Johnson https://www.audenjohnson.com/2019/06/ready-set-jump-into-summer-currently.html

Mackenzie Flohr:

Imagination and Realism Combine for a Fabulous Learning Opportunity.

One of the great advantages of becoming a children's author, other than the obvious, which is kids reading my stories, is that I get the opportunity to meet other amazing authors from all around the world. I feel I am so lucky to be asked to read and review their stories and help spread the word about their wonderful children's books too. Last week I brought you 'Sweet T and the Turtle Team' by Cat Michaels. This week, I am pleased to tell you all about 'Doonsey Returns - The Great Rescue, Part 2' written and illustrated by Rhonda Paglia. It is summer in America and both authors have timed their new release perfectly for summer holiday fun reading at the beach. Down Under we can at least dream of lazy warm days at the beach and reading these stories with our children or classroom students to help keep those memories alive.

Doonsey Returns is perfect for the little ones in your family. We have all made sandcastles while at the beach, but have you made other sand sculptures? Rhonda Paglia takes this fun and creative idea to make "Beach Buddies" that are decorated with items that children find all along the beach. Seaweed, shells, even fishing bobbers (we call them fishing floats) are just a few decorations that enhance the buddies and help them come to life. While reading this cute and creative story children come to realise the importance of keeping the beach clean.

There are two basic problems to be solved. The first in finding the sand made beach buddies, the second in helping a very real, very different kind of beach buddy. I read this story with a neighbour's son who was delighted to find what arose out of the sand. No spoilers here! Suffice to say his face lit up when he realised what had been buried and then came crawling out of the sand. Keeping these little creatures safe is the second issue that needs solving. This idea brought a wonderful discussion of possibilities and a writing exercise during our tutoring session on what he would have done in the same situation. He was fascinated by the facts in the back pages, the glossary and the photos of sand sculptures.

The illustrations are simplistic but adorably cute for little ones. I thought the inclusion of realism along with the cartoon-like characters made for a fabulous way of relating the story with children's knowledge of beach settings. It opens up even more opportunities for discussion as children can relate their own memories of holidays at the beach. 

Another awesome story from author "Grammy Pags." Packed full of fun, imagination, creativity and learning. Teachers and parents couldn't ask for anything more. I recommend this book for children 3-8 years, as there is so much you can take away from it.

I give Doonsey and her Beach Buddies 5 out of 5 star(fish).

 Doonsey Returns, The Great Rescue, Part 2 is available on Amazon: Doonsey Returns

Summer Fun, Adventure and Learning.

Come dip your toes into the warm North Carolina coastal waters, smell the fresh salty sea air and taste a bit of southern hospitality in the new release by Cat Michaels, "Sweet T and The Turtle Team." It is summertime in the States and author Cat Michaels has timed her new beach book perfectly for lazy days in the sun. This is a great story for kids to read at the beach or to transport them there. Written for children ages 6 to 11 years this story is sure to engage both curious and reluctant readers.

Take a summer holiday to Gull Island and experience the wind in your hair and sand in your toes as you make friends with Tara, (Sweet T) her little sister, Jenna and Fuzzy, a blue stuffed rabbit that has a tendency to get lost. I'm sure most families can relate to this concept. Who hasn't lost a favourite stuffed animal at one time or another? It makes the characters so relatable as we read about their desperate search for Fuzzy.

Most kids on holidays seek to make new friends and T is no different. She is not happy to settle to play with her little sister (and Fuzzy if they ever find him), but why is the boy next door being so difficult? Cat Michaels was rather clever to bring into the story an issue that provides a learning opportunity for discussion of different needs. While the other children on the island are being bullies, it is Sweet T who finds a way to resolve the problem, demonstrating to the reader that there is always a way to help and make things right if you are willing to think about alternatives.


The story is also a delightful way to learn about Loggerhead turtles and their hatchlings. Included at the end of the book are quizzes, questions and even a few gorgeous photographs of these turtles, but first, you have to read the adventure and see if Sweet T and her turtle team can save them before the big storm threatens to devastate their survival.

The other unique learning tool Cat Michaels has included in the story is the way T and her older sister keep in contact throughout the summer. Like most kids these days they are allowed to text, (with supervision). Each interaction between the two is a short chapter that appears in the form of texting on a mobile device. I found this a rather clever way to move the story along, keep the pace interesting and link with today's younger generation. A glossary of texting terms is also included at the back just in case anyone needs to look them up.

Feel hungry? Aunt Mae, who Sweet T and her family are visiting, is always cooking up something yummy. I admit this Aussie girl has never tasted most of the treats Aunt Mae prepares, however Cat Michaels certainly makes them sound quite delightful. You'll have to read the story to see what I mean.

I recommend this short chapter summer adventure to all kids who love the beach, sea creatures and fuzzy stuffed animals. The story is not only entertaining, it provides ample opportunity to learn and discover through social interactions and environmental awareness.

I give this gorgeous new release 5 out of 5 star (fish)



Note: I received a PDF copy of this book in exchange for an honest review.

About Cat Michaels :-

Author, blogger CAT MICHAELS, M.S., Ed., has more than two decades of experience helping students from kindergarten to college with learning disabilities and Asperger’s syndrome.

Her chapter books and Sweet T Tales series for beginning readers tell of every day life with a twist of magic and mischief.  Cat’s books encourage young and reluctant readers to use their imagination and solve kid-sized dilemmas as they enjoy reading.

Cat lives in North Carolina with her family, where she enjoys digital photography and graphic design, creates pocket gardens, works out as often as she can, and writes.  

Website/Blog  |  Facebook |  Twitter  |  Pinterest  |  Instagram

Find Cat’s books on Amazon and iTunes 

I'd like to take a moment to give a big thank you to Stacie Theis at BeachBoundBooks who put together the materials to add to this post and coordinated the blog tour for Sweet T and the Turtle Team. I’m so happy to join the fun and to present my Sweet T and the Turtle Team book reviewThis children’s book written by Cat Michaels and beautifully illustrated by Irene A. Johns was a pleasure to read and review. Both the story and the learning included in this book made it easy for this review to be written. The tour will run from July 12 – August 9, 2017.


Blog Tour Giveaway

Prize: One winner will receive a $75 Amazon gift card or $75 PayPal cash prize, winner’s choice Giveaway ends: August 9, 11:59 pm, 2017 Open to: Internationally How to enter: Please enter using the Rafflecopter widget below. Terms and Conditions: NO PURCHASE NECESSARY TO ENTER OR WIN. VOID WHERE PROHIBITED BY LAW.

A winner will be randomly drawn through the Rafflecopter widget and will be contacted by email within 48 hours after the giveaway ends. The winner will then have 72 hours to respond. If the winner does not respond within 72 hours, a new draw will take place for a new winner. Odds of winning will vary depending on the number of eligible entries received. This contest is in no way sponsored, endorsed or administered by, or associated with Facebook.

This giveaway is sponsored by the author, Cat Michaels and is hosted and managed by Stacie from BeachBoundBooks. If you have any additional questions feel free to send an email to stacie@BeachBoundBooks.com.

a Rafflecopter giveaway